Programs & Activities

Get ready for family barbeques by joining us for a cooking show about making home made vegan burgers. Staff from the Caledon Seniors’ Centre and the Caledon Fire Department will be on hand to share fire safety tips while we cook.

Please register the day before the presentation.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

You need to be a member of the Caledon Seniors Centre (Join Now)

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

A seated class with strengthening exercises and range of motion and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

A strength-based class with a focus on balance and coordination and flexibility.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.

The Caledon Seniors Centre offers low medium and high-intensity exercise classes.  Pick the intensity level you want to work at.

You need to be a member of the Caledon Seniors Centre (Join Now) Membership is free.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Part of the Parlour Project – this program offers gentle virtual fitness.

• Download the Zoom App
• Go to Meeting #471-452-901
• Password: 214483

You Will Need:

• Yoga Belt (Or tie, or belt from your housecoat)
• Straight-back chair with no arms
• Exercise Mat

Always be mindful of exercising alone.  Have a phone close by in case of emergency.

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

Phone in for Audio Only

Call:

647-374-4685  or 647-558-0588

You will then be prompted to enter the Meeting ID”

712 7310 172 then press #

Call:  905-951-6114

Email: csc.satellite2018@gmail.com. or programs@caledonseniors.ca

To join a Zoom Meeting click “Join a Meeting” on the zoom app or website and then enter the below information:

• Meeting ID:  712 731 0172
• No Password needed.